Welcome!
You’re all set. This is your HEC Home screen.
From here you can log food or weight, check Daily Progress, use your Diary, track exercise, manage your Shopping List and more.
Opening HEC…
Founder Trial · Alpha 0.6.33
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Healthy Eating Companion
Welcome. Set up Healthy Eating Companion your way—with a talking Companion, a quiet Companion, or no Companion at all.
This founder build stores trial information on this device. Use a normal Safari tab or Home Screen app—not Private Browsing—if you want the data to remain after closing Safari. Account verification and email delivery are simulated.
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Goodbye
I’m sorry to see you leave. You’re welcome back anytime.
Create Your Account
· Email address
Verify Your Email
· Six-digit code
Prototype email previewReal delivery will be connected in a later secure build.
000 000
Create Your Password
· Account security
Not entered
Choose Your Companion
· Australian character and personality
Companion
Meet The Australian Companions
Each character already has a name, personality, speaking style and areas where they are especially helpful.
Approved production artwork is stored separately from companion identity and behaviour, so appearance updates do not change your saved Companion preferences.
Your Name
· Simple personal setup
You
Health details needed for the recommendation are asked on the next screen, with an explanation of why they are used.
Location & Time Zone (Optional)
These settings help the app show the correct local day, date and time. Daylight saving is handled automatically by the selected time zone.
Health Profile
· Your starting point
Health
Your Recommendations
· Review your plan
Review
How Was My Energy Target Calculated?
Tap the question mark to see the figures used to calculate your daily target.
Daily Fluids
Detailed Nutrition GoalsView protein, carbohydrate, fat, fibre and other nutrition targets
These general adult estimates are for trial display only. Medical restrictions and clinician-set targets always take priority.
Your Weight Goal
The HEC Suggested Starting Goal is guidance only. Choose one current goal weight. You can change it later, and the app will retain a private history of your updates.
HEC Suggested Starting Goal—
Healthy Eating Companion
Welcome
Diary & Day Plan
Normal DayLoading today’s plan…
Day Settings
Recommended Normal TargetLoading…
View Day Nutrition
Food Library
Review Food Entry
Nothing is added until you confirm it.
Add An Optional Note
Cooking methods and ingredients that affect nutrition should be selected above, not typed here.
Create Custom Food
For a simple food with known nutrition. Use Recipes for mixed homemade foods.
Leave an unknown nutrient blank. Healthy Eating Companion displays “Not Available” rather than pretending missing information is zero.
Create Recipe
Build a batch once, then log each serving accurately.
Add Ingredients
Search the full food library, choose the exact ingredient, then select an amount and a food-specific measure.
No Ingredient Selected.
Recipe Nutrition
Quick Voice Log
A short companion conversation, with full review whenever you want it.
Companion Conversation
Your Companion
Tell me what food or weight you’d like to record. I’ll confirm before saving.
You can begin with “Hey Companion” if that feels natural.
Type or review the full request
Date and meal
A spoken date or meal updates these fields. You can still change either one before confirming.
Scan & Review Centre
Take a meal photo, then identify and confirm every food before anything is logged.
Take a Photo
Take a clear photo, or choose an existing photo from this device.
No Image Selected Yet.
Meal Photo Review
Photo recognition must never guess calories silently. Describe or search for each visible food, then confirm quantities in the Food Library.
Meal Planner
Recent Foods & Meals
Reuse foods and meals from the last 14 days without typing them again.
Printable Progress Report
Preview Before Printing Or Saving As PDF.
Choose a date range and select Preview Report.
Daily Progress
Today’s Meals
Tap any meal to view, add or change its entries.
Fluids
Water and drinks recorded for this day.
Activity / Exercise / Steps
Movement deliberately recorded in HEC for this day.
Detailed Nutrition Progress
Bars use the food and nutrient-containing drinks recorded in Diary.
Nutrients To Watch
Neutral indicators based only on the nutrition currently recorded.
Five Food Groups
Personalised Australian daily serve targets.
Nutrition Trends
Recorded Diary days only. Missing days are not zero.
Recorded-Day Nutrition
Energy Trend
View Recorded-Day Details
Exercise & Activity
Record movement that is extra to your usual day.
Your everyday movement is already included.
Your usual work, standing, walking and household activity are represented by the Activity Level in your HEC profile. Add something here when it is extra activity you deliberately want to record, so it is not counted twice.
Activity Record
Add Activity
HEC energy figures are practical estimates, not medical measurements. You can choose manual energy whenever you have a better figure.
Your Records
Recent Activity
Weight Check-In & Progress
Record, review and edit your weight history.
Recorded Weight
Weight Trend
Weight History
Recent Check-Ins
Select a row to edit its saved weight.
Shopping List
My List
Tap an item to edit its name, quantity, category, brand or notes.
Add An Item
More Details
The app will suggest spelling and a supermarket category before adding.
Food Preferences
Optional choices that improve future suggestions.
Family & Connections
Sharing, devices and future integrations
Family Sharing
This founder build stores sharing preferences locally. Secure invitations and private cloud sharing will be connected later.
Connections Readiness
These switches record the user’s preferred future connections. Actual data exchange requires each provider’s secure authorisation service.
Settings
View and change your trial information.
Send Feedback
Tell us what works and what needs improvement.
App version and basic device information are included. Diary text, food entries, weight, photos and address details are not attached automatically.
Data, Backup & Privacy
Your Data Stays Between Versions
Alpha 0.6.33 uses the same private browser storage keys as earlier Alpha 0.6 releases. Updating files at the same website address does not intentionally remove profiles, diary entries, foods, meals, recipes or lists.
Keep a readable backup before any advanced data operation or deployment change.
Anonymous Usage Information
Private diary text, food details, weight, address and phone numbers are not included in these counts.
Founder Trial Tools
Local founder-only testing controls.
Developer Access
Set or enter a six-digit local PIN. This protects the tools on this device only.
Installation Diagnostics
Invite Trial Testers
Create up to 10 invitation links for friends and family.
In this static trial, invitation records and the 10-person limit are stored on this device. Secure cross-device enforcement will require a protected server in a future build.
Developer Insights
These figures cover this browser only until a privacy-protected analytics service is connected.
Feedback Received on This Device
Weight Check-In
Update Progress And Adapt Your Plan
Weight History
Room
Planned for a later build
Coming Soon
This room is visible so testers can understand the intended Healthy Eating Companion home.